Elevate Your Movement Through Experience.
At the intersection of innovation and tradition, Barefoot Breath Performance offers an unparalleled journey toward better movement and well-being. Immerse yourself in a world where experience trumps knowledge and empowers you to make informed choices with grace and confidence.
How Can We Help You?
You are unique, and so should be your treatment and training plan. Our personalised coaching and physiotherapy sessions focus on understanding your movement, addressing the underlying causes of your pain and building long-term strength and resilience so you can get back to doing what you love with confidence.
Personalised Physiotherapy
Your breathe shapes the way you move, what you think, how you feel, your recovery, and overall performance. Our breathing biomechanics sessions help you understand your breathing patterns, restore efficient function, and unlocks the connection between your breath and body so you can feel calmer, stronger, and more energised in daily life and sport.
Breathing Biomechanics
When you run and play sport, it should feel natural, efficient, and enjoyable. Our running sessions focus on refining your technique, improving efficiency, and building resilience, so you can run with confidence and freedom. Whether you’re returning from injury, chasing a new personal best, or simply wanting to enjoy running without pain, we’ll help you unlock your potential.
Running Resilience
Book Your Consultation Today
Embrace the opportunity to refine your understanding of holistic movement and health with tailored guidance that promises a transformative journey.
Programs We Offer
Movement, Breathing & Running Programs
Need to do things at your own speed in your own time? We have you covered. Tom’s programs have be designed for you to succeed in your movement journey from the comfort of your own home.
World Class Professional Development & Education
As a health and movement professional, all you want to do is help people. This is what defines the ‘why’ behind what we do. Tom is creating a unique learning experience to allow you to do what you do best - help people.
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